Total Human
Foundations
Break Free. Align Deeply. Live Fully.
A 6-Week Live Group for Those Ready to Step Into Their Life Defining Potential.
Total Human Foundations is an immersive, online, live-only, group transformational journey designed to give you the fundamental knowledge and applicable tools that when put into practice, help you break past mental and emotional limits, connect to your inner world, and create a life of deep alignment and freedom.
This isn’t another personal development course.
This is a real-time, guided immersion where you’ll learn how to develop a resilient mindset, emotional clarity, and an clearer sense of authentic self—alongside a community of others on the same path.
Unlock the power of a strong but adaptive mindset that takes you to the next level and sustains your success. Learn how to master your emotions, turning them into powerful tools that work in your favor. Build a deep inner alignment that energizes every step forward on your path to greatness.
Who This Is For
✅ You feel like you’re holding back from your true self—and you’re ready to change that.
✅ You want to trust your decisions, emotions, and instincts without second-guessing yourself.
✅ You’re tired of external expectations and want to define success on your own terms.
✅ You seek a community of like-minded individuals committed to real growth.
✅ You’re ready to shift from thinking about change to experiencing real transformation.
Hi there,
My name is Luis and over the years, I’ve developed a down-to-earth, practical system to help people just like you build mental clarity, emotional strength, and a sense of purpose. My approach combines simple, powerful practices rooted in both ancient wisdom and modern science, and it has helped leaders, professionals, and high performers achieve a balanced, meaningful life.
6 Weeks That'll Change Your Life
Week 1: The Awareness Shift – Recognizing mental & emotional blind spots.
Why feeling “behind” in life is just a mental illusion. Many people feel they’re running out of time, but this pressure comes from societal conditioning, not personal truth.
How to tell the difference between what you think you want vs. what you actually want. We often chase goals that aren’t ours—Learn to recognize external expectations from your true desires.
Time feels like it’s moving too fast? Know how to slow it down. The pace of life feels overwhelming when we’re not present—learn how awareness slows time down.
Stop ignoring emotions that are trying to guide you. Your emotions are signaling something deeper; ignoring them keeps you stuck. Learning to listen to them is key.
How to stop overthinking every decision and start trusting yourself. The constant loop of doubt is exhausting. You’ll learn practical ways to build self-trust and clarity.
Week 2: Emotional Mastery – Processing emotions like guilt, shame, and regret. Learning how to “be with” emotions instead of resisting them.
Why emotions don’t mean something is wrong—they mean something needs attention. Suppressing emotions leads to inner turmoil. Learning to feel and process them is key.
How to process guilt and regret without getting stuck in the past. We explore practical methods to reframe and move forward.
The truth about why some emotions feel “too much” and how to handle them. Understanding emotional intensity and building tools for balance.
Why emotional highs and lows are normal—and what to do when they overwhelm you. Developing strategies to navigate emotional waves with stability.
How to make friends with your emotions instead of fearing them. Emotions guide us; this week helps you build trust in your inner signals.
Week 3: Redefining Your Identity – Let go of what you have always been and align with your new self. Building an internal compass for decision-making.
Why holding onto your old identity keeps you stuck. Growth requires release, and this session helps you embrace change.
How to navigate the discomfort of letting go. Identity shifts can feel unsettling, but they lead to clarity and strength.
Breaking free from old labels opens new paths. Questioning who you are is a sign of growth.
How to build an internal compass for decision-making. Learn to make choices that reflect who you are becoming.
How to embrace and step into your new self with confidence. This week is about fully owning your transformation.
Week 4: Craft Your Unique Path – Designing a life aligned with your new self and energy.
Why no one else can define your path but you. Stop following outdated blueprints and start crafting your own.
How to know if your choices reflect your true self. Learn to differentiate between external influence and inner truth.
What to do when you feel pulled in multiple directions. Navigating confusion and aligning with your next steps.
How to create a life that balances freedom and stability. Finding security without sacrificing your soul’s desires.
How to take bold, aligned action toward your ideal future. Making moves with clarity and conviction.
Week 5: Building a Authentic Presence – Meet your goals and express fearlessly in all areas of life.
Why you don’t feel fully seen or understood (and how to change that). Understanding barriers of true self-expression.
Start expressing yourself without fear of judgment. Releasing self-censorship and embracing authenticity.
How to show up as the real you—even when it feels risky. Building courage through aligned action.
Confidence isn’t something you have—it’s something you practice. A mindset shift to embody self-assurance.
Communicating with clarity, even when emotions are involved. Learn to speak your truth without hesitation.
Week 6: Integration & Action – Turning insights into daily practices.
How to make sure everything you’ve learned actually sticks. Developing habits that reinforce transformation.
Why reflection is useless without action. Moving from insights to implementation.
How to build habits that support who you’re becoming. Creating daily practices aligned with your growth.
How to stay inspired beyond this program. Sustaining momentum and commitment to change.
Why transformation is a practice, not a one-time event. Building long-term resilience and adaptability.
Through live coaching, guided practices, and community support, you'll leave with a newfound clarity, emotional freedom, and inner strength that will shape the rest of your life.
Why Listen to Me
Just like you, I’ve been on a quest for answers. I’ve sought to make my life meaningful, exciting, and fulfilling. In my pursuit of satisfaction—whether in my professional work, relationships, or travels—I often found myself feeling empty, as if something vital was missing.
Whenever I took a closer look at my life, I noticed recurring challenges, insecurities, and unanswered questions.
For over a decade, I have dedicated myself to exploring and practicing personal growth methods from both Eastern and Western cultures. This journey has taken me through ancient practices, and the study of groundbreaking scientific advancements, all in an effort to understand myself and our shared humanity more deeply.
I've practiced various forms of meditation daily, integrating the wisdom and tranquility that comes from cultivating a quiet mind.
Through this process, I’ve gained valuable insights into what truly drives our evolution and transformation. What are the fundamental aspects within each of us that enable genuine change? How can we achieve a functional, consistent metamorphosis that resonates with the modern human experience?
The answers to these questions form the foundation of my work. I share the essence of what has helped me connect with a life I love—one filled with joy, even amidst challenges—and an inner richness that no amount of money can buy, but that we progressively cultivate ourselves with the right tools.
I teach you the foundational principles and give you specific instructions to apply them, empowering you to thrive and experience these blessings on your own.
What’s Included
✅ 6 Weeks of Live Weekly Group Calls – Deep insights, interactive discussions, and coaching.
✅ Q&A & Hot Seat Coaching – Get personal guidance in a supportive environment.
✅ Private Community – Connect with others walking the same path.
✅ Real-Life Practices & Challenges – Turn insights into action.
✅ Bonus Guest Speaker – Insights from other thought leaders on personal mastery.
Pricing
💰 Investment: $299/€299 (Launch Price) for the full 6-week experience (Live-only access).
📅 Next Cohort Start Date: TBD
🎟 Limited Spots Available—Sign up to the waitlist